價格：免費
更新日期：2018-11-28
檔案大小：3.8M
目前版本：5.3.2419
版本需求：Android 4.4 以上版本
官方網站：http://www.ti-media.com
Email：lifestyle_tech_support@timeinc.com
聯絡地址：161 Marsh Wall London E14 9AP
NEW UPDATED VERSION OUT NOW!
EASIER TO USE, TAKES UP LESS DEVICE SPACE, ADDITIONAL RECIPES NOW AVAILABLE.
The bestselling 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.
• Includes 110 recipes for 5:2 diet fast days from FAMILY-FRIENDLY DINNERS, to easy SINGLE SERVINGS, ON THE GO LUNCHES, and delicious SWEET TREATS. Plus snack lists, calorie counts and tips for getting the best out of the diet.
• Three great new recipe bundles to add-on to the 5:2 Complete Meal Planner, all packed with delicious meals to see you through Autumn and Winter fast days.
The 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.
OVER 100 tasty recipes that are quick, easy and delicious to fit around your lifestyle:
- Breakfast under 100 calories
- Lunch under 150
- Dinner under 250
ALL specially selected by the food and diet experts at WOMAN magazine.
PLUS:
- Low calorie snack ideas
- Sneaky secrets to making your meals go further and feeling fuller for longer
- Calorie count lists so you can adapt meal ideas to suit you
- Easy measurement guide with recipes in metric and imperial measures
